Discover that there is more to life, beyond food and fear.

Welcome

Do you feel trapped in a cycle of worry about how much you eat—or how little? Has your relationship with food become a source of pain and secrecy, rather than nourishment and joy? It’s not uncommon to feel torn between clinging to familiar eating patterns and yearning for a healthier, freer way of living. These inner conflicts can feel overwhelming, but they don’t have to define your future.

With a compassionate and direct approach, I help individuals explore these conflicting parts—the part holding onto old habits and their perceived safety, and the part longing for growth and healing. Together, we can give both parts a voice, creating space for you to move toward a healthier relationship with food. Through this process, many clients discover the freedom and balance they’ve been seeking.

If you’re feeling stuck despite doing your best, you’re not alone. Many people reach out when they realize that something in their current approach isn’t working. Change is hard, but it’s possible. By addressing unresolved patterns from the past that continue to affect you today, you can uncover new choices and make meaningful, lasting changes that support your growth.

You’ve already taken a brave step by considering this journey. Are you ready to embrace the change you deserve?