Rates & Fees

Counseling provides a safe space and opportunity to explore your relationship with food, associated feelings, body image issues, as well as behaviors and thoughts that may cause difficulty in your life. It also helps you to become more aware of your needs as an individual and to uncover what really matters to you, and in particular, how you would like your relationship with food to transform. We will work together towards the goals that are most important to you, explore strategies and tools for coping and focus on actions that enrich your life.

What to expect

Your first appointment will be an intake appointment where we will discuss how counseling works and begin to explore why you’re here and your goals for counseling. Some people may have specific goals they want to achieve in working with a counselor, while others may simply want a supportive space to talk about their experience and the thoughts and feelings that are coming up for them. There is no right or wrong.

Following your intake appointment, we’ll set up regular sessions in a way that works for you. Depending on your preferences, I can also provide you with follow-up exercises and resources in between appointments, to build on the skills we are exploring in our sessions.

Rates

Individual counseling: The cost for a 60 minute session is $150.

Feeling comfortable with your therapist is very important. I offer a free initial consultation to hear your needs, how you think I can help and to find out if we’re a good fit.

Payment options

I accept Paypal, Zelle, Venmo, and all major credit cards.