Your Questions, Answered

  • Getting started is simple. Reach out through the contact form or give me a call—I’ll walk you through the next steps and answer any questions along the way.

  • I offer a variety of approaches proven to be effective with eating disorders, CBT(Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and Gestalt therapies. We can discuss which approach or combination of approaches is a best fit for you.

  • Yes, often anxiety and eating disorders are interwoven and occur simultaneously. The good news about them being linked is that an experienced therapist can address both effectively throughout the healing process.

  • Yes, virtual counseling sessions are routinely available for sessions and consultations. Please visit the contact page and connect with me through email or by phone.

  • Collaborative, honest, and straightforward. . . and above all, no shame and no judgement! I am here to guide your process, bring ideas to the table, and keep you moving towards your goals and overall well-being.

  • Yes, I offer a Free Initial Consultation via phone or video (approximately 20-30 minutes).