Therapy for Residents of Golden, CO

Welcome

If your relationship with food feels like a constant battle—fraught with worry, guilt, or secrecy—you’re not alone. It’s common to feel caught between the comfort of familiar patterns and the desire for a healthier, freer way of living. But the struggle doesn’t have to define your future.

Here, you’ll find a compassionate, nonjudgmental space to explore these conflicting parts of yourself. Together, we can uncover what’s holding you back and what’s pushing you forward. By giving both parts a voice, we’ll work toward creating the balance, freedom, and healthier relationship with food that you’re longing for.

You don’t have to navigate this journey alone. Many people reach out when they recognize that despite their best efforts, something isn’t working. It takes courage to face these challenges, and even more to seek support. But meaningful change is possible—by addressing the patterns and pain of the past, you can uncover new choices and begin to move forward.

You’ve already taken a brave first step simply by being here. Are you ready to embrace the healing and freedom you deserve? If so, I’m here to walk alongside you.

Specialties

Table set with plate, coffee mug, glass and silverware.
Man sitting on the floor with his knees up and a fist to his forehead
Close up of anxious woman looking distressed

My Office

8820 Cole Dr
Arvada, CO 8004

(303) 483-8253

Hours

Monday - Thursday

10am - 4pm

*Evenings and weekends available by request

Directions from Golden, CO

To travel from Golden, CO, to 8820 Cole Dr, Arvada, CO 80004, follow these directions:

  1. Start in Golden, CO:

    • Head east on 10th Street toward Washington Avenue.

  2. Pass the Colorado School of Mines:

    • Continue on 10th Street, passing the university campus on your right.

  3. Turn left onto Ford Street:

    • After passing the campus, turn left onto Ford Street.

  4. Continue onto CO-93 North:

    • Ford Street becomes CO-93 North.

    • Continue north for approximately 3 miles.

  5. Turn right onto W 64th Parkway:

    • After about 3 miles on CO-93, turn right onto W 64th Parkway.

  6. Pass the Arvada Center for the Arts and Humanities:

    • Continue on W 64th Parkway for approximately 4 miles.

    • You'll pass the Arvada Center on your left.

  7. Turn left onto Kipling Street:

    • After passing the Arvada Center, turn left onto Kipling Street.

  8. Turn right onto W 80th Avenue:

    • Continue on Kipling Street for about 1 mile.

    • Turn right onto W 80th Avenue.

  9. Turn left onto Carr Drive:

    • Proceed on W 80th Avenue for approximately 1 mile.

    • Turn left onto Carr Drive.

  10. Turn right onto W 81st Place:

    • Continue on Carr Drive for about 0.5 miles.

    • Turn right onto W 81st Place.

  11. Turn left onto Cole Drive:

    • After a short distance on W 81st Place, turn left onto Cole Drive.

    • Continue to 8820 Cole Drive, which will be on your right.